One-Time Kickstart Belly Fat Loss Call

Balance your plate, boost protein, end cravings, and achieve lasting fat loss without dieting or skipping meals.

Let's face it, there's so much information out there telling you to "eat this" and "don't eat that" when it comes to weight loss. Trying to figure out what the heck to eat can be frustrating! 

You don't need to waste your time googling and searching for the perfect diet anymore!  You just need a little tweak to what you're currently eating each day to reach your goal!

I want to work with YOU so you'll have everything you need to kickstart fat loss WITHOUT dieting or skipping meals.

What you'll get:

  • 55 minute 1:1 session via zoom.
  • Discover "what the heck to eat" for optimal energy and fat loss.
  • Personalized review of your diet, preferences, and challenges.
  • Discussion of your nutrition and fitness objectives.
  • Understand your metabolism and how the 3 macronutrients support it.
  • Learn ways to boost protein and fiber in your current meals and snacks.
  • Walk way knowing exactly "what the heck to eat" to kickstart fat loss and end the mindless snacking.
  • Must be 18 years of age or older.


What People Are Saying:

I found Kristi on Instagram. I messaged her about my struggle to get more protein in my diet. She was so nice and responsive and offered me the one time call. I can't believe how the tips she gave me to incorporate more protein in my meals and my daily snacks! I never could have done it without her. it's only been a week since our call but I'm already noticing more energy and way less cravings for sugar. Thank you so much for this one time call Kristi!

Shirley E.

I found Kristi through her high protein recipe cookbook. I was so confused and had no idea of how to balance my plate to lose weight. Kristi's one time call was so informative! She took the time to look at what I ate in a typical day, plus gave me so many ideas of how to balance my meals. She also gave me a few actions that I could start taking as soon as the call was over! This was such a valuable opportunity. Thanks so much Kristi!

Janet K.

I found Kristi on Instagram by accident but was really drawn to just how approachable she was. I watched quite a few of her posts then decided to DM her and to purchase a 1 on 1 consult with her. I have met with her several times. From the beginning, she really listened to my concerns, asked about my history both healthwise and activity wise, then she put together a plan for me to follow so I may meet my goals. She has helped me to determine my macros and suggested I begin logging my meals in an app to help me be more accountable. This has been very helpful and eye opening. I am in the process of following the plan and am already feeling better. She encouraged me to up my calories; especially by focusing on the amount of protein I am getting each day. I can tell a big difference already. I am a runner and have completed a couple of races since starting the plan, and I can honestly say I feel so much better during the race. I used to be miserable after the first few miles but now I feel much stronger. Thank you, Kristi!

Elizabeth F.

Since June 10, I am down 21 pounds and have lost several inches throughout. No real food cravings and look forward to getting my workout time in every day. True changes inside and out!!! #progressnotperfection


$150.00 USD

Disclaimer    Coaching Agreement

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As a participant in the Services with your Coach, all balances due for Services must be paid in full by you prior to the rendering thereof. Services and programs are non-refundable, which includes down payments, payment plans, and programs paid in full. In the event that a payment arrangement is made, all payments must be made, in full, on or before the agreed upon dates.

By signing this Agreement, you are responsible for the full amount of the Services package as communicated to you by your Coach (i.e., a 3 month, 12 week commitment), and all such package fees must be paid in full.

You acknowledge that your Coach is not responsible for any overdraft charges, over-limit charges, or non-sufficient fund fees charged by your bank or credit card company. You understand that you will be charged a $100 fee for any non-sufficient fund fees incurred by your Coach.

In the event that you do not participate in your program and/or utilize all program materials, your Coach will provide no full or partial refunds for such Services. Payment of your program for Services in full is required, even if you do not use or participate therein. If you do not check-in for a week of your Services, you forfeit said week of Services.


Cancelled Services

You understand that, in the unlikely event that your Coach is unable to continue your training for any unforeseen reason or circumstance on the Coach’s behalf, you may request a refund for any unfulfilled Services. Such refunds shall be issued at the Coach’s discretion and may take up to 30 business days from the date of request to process.

The Coach may, in its sole and absolute discretion, cancel Services and/or revoke renewal of Services for Client’s non-compliance, lack of communication, or abusive behaviors.

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