$150.00 USD



As a participant in the Services with your Coach, all balances due for Services must be paid in full by you prior to the rendering thereof. Services and programs are non-refundable, which includes down payments, payment plans, and programs paid in full. In the event that a payment arrangement is made, all payments must be made, in full, on or before the agreed upon dates.

By signing this Agreement, you are responsible for the full amount of the Services package as communicated to you by your Coach (i.e., a 3 month, 12 week commitment), and all such package fees must be paid in full.

You acknowledge that your Coach is not responsible for any overdraft charges, over-limit charges, or non-sufficient fund fees charged by your bank or credit card company. You understand that you will be charged a $100 fee for any non-sufficient fund fees incurred by your Coach.

In the event that you do not participate in your program and/or utilize all program materials, your Coach will provide no full or partial refunds for such Services. Payment of your program for Services in full is required, even if you do not use or participate therein. If you do not check-in for a week of your Services, you forfeit said week of Services.


Cancelled Services

You understand that, in the unlikely event that your Coach is unable to continue your training for any unforeseen reason or circumstance on the Coach’s behalf, you may request a refund for any unfulfilled Services. Such refunds shall be issued at the Coach’s discretion and may take up to 30 business days from the date of request to process.

The Coach may, in its sole and absolute discretion, cancel Services and/or revoke renewal of Services for Client’s non-compliance, lack of communication, or abusive behaviors.

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Sugar Shift & Palate Reset

Discover how to bust sugar and carb cravings with a coach! Walk away knowing exactly how to look for hidden sugars in your foods AND a kickstart 6 day lower sugar recipe guide! And that's not all!!


What's included:

  • 1 hour zoom call meeting!
  • Learn my 2 secret tips to busting sugar and carb cravings!
  • How to read sugar labels and look for hidden sugars in everyday products.
  • 6 Day Recipe Guide and shopping list!
  • And SO much more!


What People Are Saying:

"I decided to join Kristi because I realized I had developed a very unhealthy relationship with sugar. In fact, I had begun binging on sugary foods like cookies, candy, etc. I feel so much better now and I am able to have a cookie or piece of candy and then just stop. The desperate desire to keep eating much more than I should has been lifted and I am very grateful to Kristi for all she is doing to help others live a more healthy life".


"I am still feeling great! Sleeping is much better than before. I did not go back to my creamer at all, I am just using the heavy whipping cream and cinnamon. I have been eating much better. I have had an English muffin and I have had dessert which didn’t make me feel great so we will not be keeping it in the house and if I want to eat something like that it will be when we are out. We all see the great health benefits and have definitely changed the way we buy foods and find ourselves getting the good stuff rather than mac and cheese or perogies as side dishes. Thank you for all your instruction and motivation during what was probably the most difficult for me because I have never been one to watch labels."


“Yes all in all I loved this program and the awareness it brought me. We have continued with several of our substitutions and limitations. As far as my coffee, I still do the heavy cream and then seriously just added a splash of my flavored creamer and it is perfect. It really helped me cut the flavored creamer and I can tell I don’t need or want the same amounts I use to use. Same goes for my sweet tea. I have had only a few glasses and even those have been more unsweetened with a splash of sweet. My biggest sweet treat was birthday cake. My little guy is a Valentine baby so this weekend was full of special treats. They were delicious, but again it was a special occasion. “