The Missing Piece to Losing Fat Without Giving Up the Foods You Love

Because when you get protein right, fat loss starts to feel easier.

Over 45 and still wondering why fat loss feels so much harder than it used to?

It’s not that your body is broken or your metabolism has “given up.”
It’s that you’re missing the one nutrient your body needs to make fat loss easier — and you’ve probably been told to “just eat more protein” without any real direction.

If figuring out your protein feels exhausting — how much, from what sources, and when — this will change everything.

🎥 Get immediate access to:
The Protein Formula Masterclass + Bonus Workbook

💡 Inside this training, you’ll learn:
✅ How to find your personal daily protein range for fat loss
✅ The simplest ways to increase protein using the foods you're already eating
✅ Low-calorie, high-protein food swaps that help you lose fat—without cutting carbs or sugar
✅ The exact step-by-step method my client used to lose 5 lbs in 4 weeks—without dieting or skipping meals

This masterclass is for you if:

👉 You’re over 45 and feel like you’re doing “everything right” but the scale won’t budge
👉 You know protein matters—but you’re not sure how much you need or how to actually get enough
👉 You’ve caught yourself thinking:
 • “I don’t know how much protein I need”
 • “I don’t know what foods even have protein”
 • “I don’t know how to add more without changing everything I eat”
👉 You’ve tried eating less—now you’re ready to learn how eating smarter (with the right protein) helps you boost your metabolism and actually lose fat

💥 What Makes This Different from Every Other Protein Video You’ve Watched?
Most advice tells you to “eat more protein” but never shows you how much, what kind, or how to make it doable with your current meals.

That’s where The Protein Formula stands out:
✅ You’ll walk away knowing your personal protein range—and one simple way to get more in the meals you’re already eating
✅ You won’t need to change everything on your plate—just make a few tweaks using foods you already enjoy
✅ And best of all? You’ll finally understand how protein helps you reduce cravings, shrink stubborn belly fat, and feel full for hours

If you’ve been trying to lose weight over 45 and it just feels harder than it used to—this is your next step.

👋 Meet Your Guide
Hi, I’m Kristi Goode—RN, certified macronutrition coach, and fat loss strategist for women over 45.
I’ve lost 80 lbs and kept it off for over 17 years (yes, even through perimenopause), and now I help other women do the same—without dieting, skipping meals, or giving up real life.

If you’ve tried everything and nothing’s worked long-term, it’s not your fault. You just need a protein plan that actually fits your life.

💬 From Stuck to Seeing Results in Weeks
Here’s what happens when you finally get protein right.

🎁 Includes:
On-demand masterclass + downloadable workbook

⚠️ Due to the digital nature of this training, no refunds will be offered. Replay and all bonus materials are available instantly after purchase.

🎧 Grab The Protein Formula for Fat Loss now and take the guesswork out of protein — so fat loss finally starts working for you.

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