If you're over 45 and asking, "What the heck do I eat?" to finally lose belly fat and lean out… you're in the right place.
Especially if the scale keeps creeping up—while refusing to move down no matter what you try. I have the solution.
What if you finally knew exactly what to eat to lose fat... without second-guessing every bite?
Picture this: You make it through the day without the 3PM crash, the foggy brain, or mindlessly reaching for chips, pretzels, or crackers before dinner.
You sit down at night with energy left in the tank — not dragging yourself through dinner, wondering why you're still so tired.
And you start to feel it: Your clothes fitting better. Your body finally cooperating. Confidence creeping back in — because you're not just hoping anymore… you're seeing results.
What if you could lose fat while eating foods you love—without restriction, without starving yourself, without the confusion?
After gaining and losing the same weight for years and feeling like nothing worked anymore… I finally found what does. I've maintained an 80-pound weight loss for 17 years and helped hundreds of women 45+ transform their bodies with the exact system that makes this possible.
This is the fat loss solution designed specifically for women whose bodies have changed.
💬 And you're not the only one navigating this. There's a quiet wave of women—just like you—ready to feel at home in their bodies again. You don't have to do it alone.
Here's What Makes This Different
I understand exactly how your metabolism works at this stage of life. I know why your body responds differently now—and exactly what to fix so fat loss feels doable again, not like an uphill battle.
I've built a sustainable fat loss strategy specifically designed for the hormonal and metabolic shifts women face after 45—and it works.
I've maintained my results through perimenopause, stress, life changes, and everything else that typically derails women our age. More importantly, I've taught hundreds of women how to do the same.
💬 And when we work together, you're not just handed a plan—you're supported every step of the way.
In Just 5 Weeks, You'll:
✅ KNOW exactly what to eat for fat loss—no more guessing or second-guessing every meal
✅ KEEP eating foods you love—zero carb-cutting or "never again" restrictions
✅ CONTROL your cravings—especially those afternoon and nighttime battles
✅ FEEL energized all day—without relying on caffeine crashes and sugar hits
✅ WATCH your clothes fit better—because we target fat loss, not just weight loss
✅ BUILD confidence in your body again—knowing you have a strategy that actually works
Here's Everything You Get:
🎯 45-Minute Fat Loss Breakthrough Call
This is where we create your personalized roadmap.
🎯 45-Minute Fat Loss Breakthrough Call
This is where we create your personalized roadmap. In 45 minutes, I'll identify exactly what's been stalling your progress and map out your specific fat loss strategy. Whether it's protein timing, blood sugar management, or constant afternoon fatigue—you'll leave with complete clarity on what's been stalling you and exactly how to move forward.
🎁 BONUS: 5 Weeks of Program Support
Weekly office hours with direct access to me to help you implement your roadmap. Get guidance, troubleshoot challenges, and stay on track as you put your personalized strategy into action. Can't make it live? Full replays included.
💬 You'll never be left wondering what to do next—I'm right here with you.
📧 Weekday Email Support
Monday through Friday, you have direct access to me for quick questions and guidance as you implement your roadmap.
🥗 My Proven Fat Loss Strategy System
The exact approach I use with all my successful clients: my Balanced Plate Method, strategic meal timing, and simple systems that make fat loss feel effortless—even on your busiest days.
This Is For You If You're Done Spinning Your Wheels And Ready To:
✅ FINALLY have a clear strategy that works for your body at this stage of life
✅ STOP the confusion around what to eat and start seeing real results
✅ BUILD sustainable habits that keep the fat off for good
✅ FEEL confident and energized in your body again
💬 You're not starting from scratch—you're stepping into a process that's worked for so many other women just like you.
This is for women who are ready to invest in a proven solution.
Your Investment: $329
Here's what this really gives you: The confidence of knowing exactly what works for your body. The relief of never having to diet again. The relief and excitement of seeing your body finally respond—without the struggle.
Most women spend more than this on programs that don't work in just one month.
This gives you the solution that works for life.
Limited Availability
I work with a select number of women at a time to ensure everyone gets the personal attention they deserve. When spots fill, enrollment closes.
Still Wondering If This Is Right for You?
Here's what women just like you often ask before they say yes:
"Is this a meal plan?" Nope. This is a strategy — not a diet. I'll show you exactly how to build meals that support fat loss without cutting out foods you love. You'll walk away knowing how to make it work for your body and your life.
"What if I've already tried everything?" You're not alone. Most of my clients felt that way too — until they stopped guessing and started using a system designed for women 45+. If nothing has worked lately, it's not your fault. You've just been using the wrong tools.
"What if my schedule is crazy?" Then this is especially for you. The method I teach was built for real women with real lives — not perfect routines. You don't need to overhaul your life to see results. You just need a better process that fits into it.
💬 If you're still unsure, that's okay. You're not alone in this — and you don't have to figure it all out by yourself anymore.
🔥 Secure your spot now for $329
Your breakthrough call gets scheduled immediately after enrollment.
Your body didn't stop working. You just need the right strategy for where you are now.
💬 And you don't have to figure it out alone—I've got you.
This isn't just about food—it's about waking up energized, feeling proud of your body, and finally feeling like yourself again.
I have that strategy—and I'm excited to share it with you.