Hi! I'm Kristi!
I help women over 45 LOSE WEIGHT, LEAN OUTĀ and END MINDLESS SNACKINGĀ so they can fit comfortably in their pants WITHOUT dieting or skipping meals. Learn how to balance your plate with foods you love to finally know Ā "what the heck to eat"Ā for lasting weight and fat loss.
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Some links are affiliate links and that means I earn a commission if you make a purchase. This is no additional cost to you.Ā I only promote products and services that I personally use or have used.
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