Hi! I’m Kristi

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I love anything to do with cooking, nutrition, health, and movement. I'm an RN & Nutrition Coach. I have two wonderful boys and a fabulous husband. We love snow skiing, biking, hiking, working out and spending time with our dog, Duke. I have been on just about every diet out there over the last 25 years. Trying to find the perfect one! Six years ago I began expereincing neck and back tightness plus digestive upset leading me to slowly eliminate foods. I began with dairy and gluten, but I also found that added sweeteners and sugars were causing my energy crashes and chronic inflammation, leading to the overall tightness. I am now a believer in healing your body with whole foods because I feel the results! 

I began my coaching journey as a certified 21 Day Sugar Detox Coach to help others bust sugar & carb cravings.  However, I love working 1:1 with clients and I have expanded my nutrition education by becoming a certified nutrition coach through Precision Nutrition along with becoming a certified Transformational Macro & Fitness Coach. Now, I can help clients  reach their nutrition goals by focusing on the whole person and coaching to your individual needs. Come work with me!!

Ready to get started?

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Join my eight week online course with 1:1 coaching to get guidance for every step of your nutrition or weight loss journey!

Let’s get acquainted.

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We will meet weekly in-person, over zoom, or phone. You choose what will fit your lifestyle.

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Nutrition guidance

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Everything you need to know to start your nutrition journey, including tips for success.

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Personalized success

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Get individualized guidance to help you apply your knowledge and create a sustainable plan.

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Stay Connected

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Not sure If coaching is right for you? Contact me with any questions!

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